Art De Spa

Steps

1. 

   Step 1: Warm Up

   Moderate pressure was applied to loosen the muscles and assess her body condition. It also aimed to make her relax for better absorption of the treatment.

2. 

   Step 2: Foot Massage

   The therapy began with gentle strokes on top of foot moving towards the toe and ankle then the sole while increasing pressure to alleviate the pain.

3. 

   Step 3: Lymphatic Drainage

   Lymphatic Drainage would effectively eliminate Cindy's lypmh blockages and encourage the smooth flow of energy to improve her blood circulation.

4. 

   Step 4: Tension Relief

   The therapist located the tension spots and gave them more focused, applying more pressure on the lower back working her way up to the shoulder blades.

5. 

   Step 5: Gua Sha

   The smooth edge was pressed firmly down her muscles and along the pathway of the acupuncture meridians to treat her muscle stiffness.

Intense Treatment for Stomach Region

Add on $15 for an Intense Massage (Stomach Area) (U.P. $40, 30mins)

1. 

   Step 1: Warm Up

   A firm, clockwise motion pressure was applied on the abdomen to help open her abdomen cavity so the organs are relaxed for better absorption of further treatment.

2. 

   Step 2: Muscle Spasm Relief

   This is a stroke done with medium pressure and is aimed to release deep muscle tissue spasms in the entire abdominal area.

3. 

   Step 3: Cupping

   This is one of the common massage techniques that could actually prevent cellulite formation through vibration and an excellent way to relieve bloating.

4. 

   Step 4: Elbow Press

   Cindy was asked to inhale through her nose and exhale through her mouth to release tension and take control over her stress reflexes.

Steps

1. 

   Step 1: Warm Up

   A light to moderate pressure was applied to physically warm-up the body, stimulate and relax her muscles and joints to prepare it for more intense pressure.

2. 

   Step 2: Abdominal Massage

   The abdomen was given an intense massage in circular motion to stimulate the muscles prior to navel candling. This enables smooth blood circulation in veins.

3. 

   Step 3: Candle Preparation

   Made from special Chinese herb called Mugwort would give warmth to the internal body and improve general health conditions, etc.

4. 

   Step 4: Navel Candling

   The medicine was diffused in all directions through her navel to circulate internally. This gave her tummy a warm sensation while enjoying a meridian massage.

5. 

   Step 5: Head and Neck Massage

   The therapist gave her a head and shoulder massage stroking firmly down the side of the neck and out along the top of the shoulder, stretching her neck muscles.

Steps

1. 

   Step 1: Cleansing

   A special mixture of cleanser and milk essence was applied to whiten and nourish her skin at the same time gently removing dirt and debris, surface bacteria, and excess toxins.

2. 

   Step 2: Meridian Face Gua Sha

   Buffalo horn plates were used to stimulate the facial acupoints and massage organs reflection zone on the  immediate results.

3. 

   Step 3: Exfoliation and Extraction

   Steam vapor at her face to help in the exfoliation process. This was followed by blackheads extraction to unclog the pores and smoothen the skin surface.

4. 

   Mask Application

   A mixture of special pearl powder and fresh milk mask was applied to revitalise, rejuvenate and refresh her skin while enjoying a shoulder massage.

5. 

   Step 5: Toner/Cream Application

   A toner and a protective cream were then applied to the face to reduce inflammation of the skin, balance the PH, and give her a more noticeable look.